Being Gentle with ourselves..


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I like to watch the news, but I take it in small bite size pieces..I even caught myself getting upset with the news of a local doctor being seen locally after recently returning from Africa…sigh Deep breath..It’s good to be informed, but we also need to keep our heads on straight..Continue to pray for guidance..do what we can..Today I made myself a smoothie using all left over items..An apple..some carrots..wheat juice powder..It wasn’t the most tasty smoothie, but some things that are good for us don’t taste good..So one step at a time..Do your best and do what you can..If maybe all you can do is get up ..and brush your teeth..That is ok..Or if you emotionally feel sad..On your good days..do what you can..

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