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Writing therapy..


  
Feeling kinda melancholy..tired of the highs and lows..not even sure if there’s a pill for that..   I try to not complain too much …some may have it better .,some may have it worse..but I don’t care how strong you are the fear is still there..yes I was told to visualize the chemo healing me..why can’t I do this..?Of course the biggest fear is death..because it’s permanent …my life might not be great but at least I have one….I’ve been told distract yourself..do things you enjoy..and I keep focusing on how to fix myself..prayer..food..the right person..to me writing can be lethargic..you are typing out your thoughts to get them out of you..why am I still focused on the negative.,the bad..it’s such a lonely road..

The first paragraph was written yesterday..it’s been 2 days since my new chemo..and my Welbutrin may finally be kicking in..I was looking for a story of someone who didn’t have a large support and dealing with terminal cancer..so I thought ..why don’t I be that person and can help others..I am grateful my 80 yr old mother is still alive and that I have my older brother too..but as for emotional support..mom tries..I don’t have alot of friends,..mainly facebook ones..but I do have a couple that offered to drive me to appointments..

I guess the hardest part is there is no end…most Cancer patients know..that when they run out of treatments than that’s it..in the beginning in November 2012.. I didn’t do any treatment.just scans..spoke to many..natural and medical..I haven’t found that many that only did natural and survived..most do medical with some natural..the chemo is getting more difficult..I am currently stage 4 with Mets  to the liver..and have been stage 4 since May 2013..I still speak with one person who didn’t have Breast cancer but feel she healed her Cancer naturally but it was thru food..supplements.,prayer..meditation ..I think to shrink tumors with food it has to be as strong as chemo..and no one likes getting chemo.,.

I have connected with Bernie Siegel..a retired surgeon ..and his advice is to laugh daily..walk my dog..do things that make me happy..realize we can choose our thoughts..now this is tough for those deep in depression…it’s hard to just stop the thoughts..but I have been working with my thoughts since my antidepressant seems to be working more..

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Middle of the night ramblings..


  
So I woke up fom a dream and felt totally worthless…haven’t felt like that in awhile..and I was sitting here thinking..wow maybe this thought is right..I mean the reality,,I am 46..if I would die tomorrow very few would care..my life doesn’t add that much value to this world..I am overweight…I am not someone’s mother.,well other than my furry kids..I didn’t graduate college..I am not someone’s wife..I don’t even have a job currently..living off of SSI and living at my mother’s home..and oh yeah I have stage 4 metastatic cancer..so I could die at anytime..

SO I get up..go to the bathroom and I hear a Christian song in my head..Ya know when you listen to music and a song gets stuck…well that’s what happened..so I try to find the song on YouTube..and I found this one instead..

http://youtu.be/hmHfo_3EGFA

Rise up by Andra..

“MOUNTAINS..I RISE UP..LIKE THE DAY!!!” Maybe exactly what I needed to hear to shake off the blues..maybe in the world’s eyes..I am a mess..but..I am still alive..so that’s a good thing..so the rest is up to me what I do with that.. “All we need is hope”… Even if I don’t have anyone to cheer me on..and say atta girl..I guess I have to give myself a good old atta girl..you have nothing to prove..you aren’t done yet…not sure what that means.,but my light is still shining bright and hasn’t been snuffed out yet..I don’t have to have fancy degrees..fancy anything ..from the world’s perspective I am pretty much nothing.,but in God’s eye I am something…

So as small as my life has become ..I have a choice…to focus on that voice that says I am useless..or turn it around and say Nah..God’s not done with me yet.,it is 3:58am on a Thursday morning..and what did I decide to do..I decided to give myself a dose of strength and courage..and show one very good gift I have..I can write and express my thoughts.,so if only one person reads this..that’s fine..but this is for me..my own therapy..when I have no one other than God to talk to at 4am..I pour out my thoughts and fears in this blog..because it is called ..A Time to Heal..so I am talking back to those thoughts that said I am worthless .just give up..nah not yet…and not today…

My value is worth more than a paycheck..and in the world’s view ..I guess I have very little to show for it or much value..this may seem silly or not worth much..but just an example..so the other day I was mailing a package to a friend..something he wanted ..so I just bought it and sent it to him..as I was walking up to the front door of the Post Office..l see what looked like a walking wall of boxes.,so I shouted..”do you need help”? As he was trying to figure out how to grab the door or maybe hoping someone would help..I don’t think he thought it out..so I ran up..and said..” Here I will help you.,there is no way you can get the door” ok small and probably insignificant…but that man was grateful..that would have been a distraction to drop about 10 boxes..right in front of the front door..and it made me feel useful..I mean I could have not shown up..my mom tried to slow me down by wanting to go with me…but I just ran out for a few minutes..so my life served a purpose that moment.,to hold the door open for someone that couldn’t do it themselves..and he may have not even realized he needed help..

So right there…I proved those worthless thoughts wrong..I helped someone..at that moment..couldn’t help themselves..and yesterday..I sat home and made jewelry..and spent time with my mom..and petted my dog..and petted my cat.,and smiled..and chatted on Facebook..maybe insignificant..but I am alive.,and still useful..God’s not done with me yet…

As I scan thru the daily personals..like scanning thru the obituaries..


  
Morbid..but kinda true.,and I keep reminding myself.,that when I get to the point that I no longer NEED someone..perhaps that’s when I will meet someone.,or maybe not..either way it’s fine..I look at the personals..and see the very little interest anyone has in me..I gave up wasting my time writing, most don’t respond ..which makes me feel worse..and most just don’t impress me,,and the interesting part is I have been on several dating sites and I see the same guys..who do they expect to meet.,Ms. Universe ..surely isn’t on there,,maybe it’s because I don’t feel at my best,,EHH just tired of the game and feeling like I have to impress anyone.,I kinda just don’t care..the old conversations.,well what do you do for a living,,and having to talk about my Cancer because they have such small brains and wouldn’t understand why a 46 yr old would be living with her mom,,well I lived on my own..for 11 yrs,,I didn’t magicaly meet a great guy..I always had to fight to keep..them and I just don’t care,,and yes from my perspective it seems easier for others ..until they get divorced..or something tragic happens..and they are alone..then..You realize the only one you can depend on is you..

maybe it is how I grew up..seeing my mom marry a man just to leave her mother.,have kids just because.,and look like a family,,than this man passes and my mom shows very little emotion,.she transfers her needs to my brother.,not in a weird way..my brother just took over the companion role of my dad..when it seems I am the only one in this family who even speaks of my dad..and him and I didn’t have the best relationship..so to say I have daddy issues is an understatement..

Who told us that we need another person to complete us..yes we all get lonely..some don’t have many friends and I am reminded of this every time I have a procedure ect..but it is ok..I no longer chase after anyone..pet sitting clients..men..friends..maybe it will make a good coffee table book or a nice blog entry as this one..maybe,,..

A Time to Heal..


  
I thought it was fitting to use the title of my blog for the title of my blog post. The above photo is a picture of my maternal grandma , me and my brother,,I don’t remember her like this..I remember a frail sad woman who could barely breathe and used a breathing machine..but I do remember as a child..maybe about 6 or 7 ..rocking away in her rocking chair..which we still have…

I find myself reminiscing more and more these days..times in my life that I thought I couldn’t bear..and I made it thru..many times clenching on as hard as I can..I have been looking back at old photos.,mainly because of a cousin that had contacted me on Facebook last week..I have looked thru these albums a million times..but this time I looked thru them with my mother as she reminded me who the family members were..since many had passed before my birth..and some I wouldn’t remember because I was so young..I saw photos of family trips we took to Florida..and all the menagerie of animals that have lived in this home..

I look back at teenage years..like my senior prom..where I was so anxious..and now I look at that photo and think if this girl had a clue at how special she was..At that point in my life..I would reach out to many ..to find people who approved of me..I probably should have been on an antidepressant back then..now not everyone is for pills..and most think you are weak for needing them..let me tell you a story..I unfortunately have a family history of depression…My maternal grandmother may have had undiagnosed bipolar..my mom would tell me about her emotional cycles..6 months..happy full of life..and then 6 months depressed..couldn’t cook etc..back then these things weren’t talked about and I think she even got a shock treatment..which they still do today..but try to use talk therapy and medication first..My grandmother on my dad’s side also had issues..I never did meet her..I grew up with a bipolar dad..which was very challenging as a child..so if I go back to the beginning.,that is where everything started..I will not say I wasn’t cared for and loved..my parents did the best they could with what they were equipped with emotionally..

I pretty much feel like I had to fight for approval all my life..I actually had a happy little childhood until I started school..I didn’t understand why kids were mean..and adults too..needless to say I wasn’t popular..and usually hung around those that were kind to me..but kids..fluctuate like the weather.,I didn’t have many loyal friends..still don’t..I never had that magical life where everyone loved me..and life was grand..I am sure most kids didn’t.,but some did..no I was afraid to cough or sneeze in my father’s presence because he had this fear of illness,,see to him if you got sick that means you had to miss work..although looking back as an adult.. I brag about my dad now..my father didn’t have an easy childhood..I won’t go into details..but he didn’t go to college because of family illness etc..and he may have had some undiagnosed aspbergers syndrome which of course no one knew about then..you were just the nerd or the odd one..he wrote for the school newspaper  and continued from there..he had gotten jobs as a sports writer..mind you even back then to get these good paying jobs without a college degree was admirable..

One of my father’s accomplishments was getting a job with the Wall Street Journal ..as a writer and editor..Unfortunately his undiagnosed what they called manic depression ..didn’t become diagnosed until he had either left the job..hmm now I can’t remember exactly..and he isn’t around for me to ask..He started a few small newspapers of his own..and I believe what they now call bipolar ..was diagnosed when President Ford was speaking at Peddie school..and he tried to get close to get a picture of him..I guess the secret service thought he was suspicious..and my father had an outburst..I was young then..but I remember my father being handcuffed and put into a police car in our driveway..So somewhere around that time he was diagnosed..and somewhere in between there he had terrible depression..was on disability..I think what got him out of it was a little pill called lithium..he still had the anger issues and yelling and screaming..which unless he was sedated ..no pill could control..he didn’t do talk therapy..he did just enough to get his medication..but I do understand the stress he was under..my mom didn’t work as long as I can remember..just some telephone work from home ..she had her own anxiety issues..so as I got older ..I didn’t like inviting people over to my home..and as I got older I would look for men to lean on..if you enter a situation with an empty glass..looking for others to fil it …you will continue to go from person to person..because no one can do this for you..and this isn’t their job..

Well it took me a long time to learn this..I was teased..called names in school..let’s see from Medusa..to toad..to scumbag..to ugh who knows..so I pretty much lived my life trying so hard to get approval from others..which honestly will never happen..or if it did it was short lived..As I was a teen …I learned you could get attention from boys..by looking cute etc,,with hair..makeup clothes.,and I look back and think I wish I made better choices..but what I learned is life is about living..my brother lived a very sheltered life ..still does..yes he has had jobs and also had similar issues , but his was more social anxiety..which I also had ,but didn’t know..we were both more comfortable home …away from the judgement of others..At least I tried to live a normal life …had some friends..mostly frienemies..heard quite a bit from male friends..this one or that one isn’t your friend..the second you walk away ..they are running their mouth about you..yeah one was my friend Val.. who was a friend since we were about 10..she tend to befriend the odd balls..her own sisters and father would make comments about me..I remember her dad saying get that piece of junk out of his driveway..meaning my car…ahh a charmer..and perhaps he was bipolar too..trust me it wasn’t just my dad..he just finally got help for it ..so he could work and provide for his family..

So I wasn’t the only one with daddy issues and looking for a man to rescue me..well that didn’t happen or at least not for long..my first long term real relationship ..I was 19..and the guy was from Brooklyn ..oh my parents hated him..for good reason..I was back and forth with him for years..and funny thing …he had a temper too..but he took it further than my dad did..by the marks on my face..I even lived in NY..on and off.,but that was my life..and similar to my maternal grandma..I would go about 6 months happy and 6 months sad..and started seeing my dad’s psychiatrist..I pretty much begged him for meds..cuz similar to my dad.,talk would go in one ear and out the other.,because I always had a horrible memory… especially when depressed…Once the meds kicked in I was better..lively..had a temper..but I am a Taurus , but also not much different from my dad., but in good ways I was similar..I was always good in English class and writing..gee where did I get that from..😉 

 
So fast forward to my life today..I found blogging is my way of journaling..I use to write things in journals , but that never helped me..I found typing things out on this blog or on Facebook much more healing..and talking..if I could get someone to listen..usually a paid therapist..or a psychic..so now I am fighting for my life..back on Wellbutrin for a good year now.,but decided to stay on it ..because Cancer is tough for even people with a ton of friends and large support group..something obviously I don’t have.,yes people would pop in and out of my life.,..but very few hung around ..I always think of that line from A Few Good Men..where Jack Nicholson says ..”You can’t handle the truth!” Most can’t..most would either be drowning their sorrows  in a bottle..or doing something  to cope..and I won’t lie..a nice glass of wine from time to time takes the  edge off..but what I have learned is about my own strength..yes I still try to meet Prince Charming..I don’t care if I am the perfect weight..blah blah..most men and women included …do what is easy..they go on personal sites knowing that their life is a mess..and usually just want a playmate to get their mind off their marriage.,separation ..whatever..

Needless to say..I get rather tired of this game..and as of recently …have yet to meet someone new..usually the guy  doesn’t follow through..gets scared..because I am dealing with life and death..even someone I was with for 8 yrs that swore he wouldn’t abandon me ..did..and one of his facebook female friends had the nerve to message me …then text my phone ..because I blocked her and called me a coward and told me to just tell him I had someone new..WHAT? And people had told him I was holding him back..nope I didn’t ..they sold the house and now are in Florida…mainly due to his 2 sisters who live there …nagging ..who by the way never come to see their mother and she is 5 miles away..and he pretends to be happy …

Though I know him and his mom are homesick … He does still love me and I do still love him..8 yrs is a long time to spend with someone..so here I am a waiting  approval from insurance ..to get my liver tube removed on Wednesday..I always get nervous and anxious a few days before a procedure..so I turn to a psychic who is a social worker ..rambling on Facebook..and my daily blog posts..which you have the honor to read..😉also I don’t just write for me..I have been told many times ….to not stop writing..and that people enjoy my writing..and I believe my words..sharing my life..can inspire people..I mean..seriously,,if I haven’t given up yet..maybe you shouldn’t either..❤️❤️

  

Writing to write..


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I had some time today since it is Columbus Day..I called a psychic on blog talk radio named Mystic Mona..The program was almost over, but I thought what the heck,,I will call in and see if I get in,,and I was the last caller and she said her best call of the day..Maybe because I asked about something real and tangible ..I asked about doing more with my writing and possibly profiting from it..I didn’t bring up the cancer right away to see what her cards said and her interpretation..She mentioned a 5 yr feud..Not sure what that meant..She also said to get my name on the Internet as much as possible,,well this blog is my outlet to that..She said to write restaurant reviews..ehh I did that on yelp..And to write about anything.,did that too..She said the book is already there ..I am just blocked..hmm perhaps..Just trying to figure out how to get seen..So I go on Facebook and Twitter and send my blogs to various people online..she said the more I share my spiritual journey the more I will be healed and my message will be accepted and do very well..So ..this is me..just writing to write in hopes of getting more eyes on my blog and hopefully to view my previous messages that have a deeper message than this one..

http://www.blogtalkradio.com/psychicview/2014/10/20/psychic-view-mystic-mondays-with-mona

Just breathe..


So, I was getting myself all anxious like I had to go out..I DONT HAVE TO DO ANYTHING! There is a psychic fair/ holistic fair locally that I was going to attend..I finally got myself showered and dressed.,but still needed gas for the car and cash for the fair..I was sitting here getting all upset..and thinking I promised I would help make dinner..and I would have to rush back..Then I heard in my mind..BREATHE..big inhale..Woosh..EXHALE..

Ahh..much better.,Then I thought hmm..I would like a juice.,Well I was going to go buy one, but thought I have some things to make it with..and a nice Vitamix..why not use it..Right before this I was reading Kris Carr’s blog about purpose and take a deep breath and exhale..So here is the juice I decided to make..

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Apple Cranberry Carrot Smoothie

2 Apples..
Handful of Dried Cranberries
Handful of Mini Carrots
Honey to taste
Some water to help blend

Wash the apples and cut up into pieces..
Throw in cranberries, carrots, pour in the honey.,and water..BLEND..

ENJOY!

Keep writing…


I tend to do things differently then others..I didn’t finish college..I didn’t stay at jobs long due to various reasons..I sorta fell into the pet sitting because of the low key..and easy going nature..of not having eyes watching you all of the time..I still do some pet sitting, but not as much as I use to ..to support myself so I could pay rent and bills..and buy pet food for my animals..I have dealt with depression..anxiety..social anxiety..probably why I prefer my solitude..I was never the prettiest..smartest..fastest..or really anything..

But..I believe I do have a lot of creativity when my mind cooperates..I sometimes have to write just to get the thoughts out of me..I really want to do more with my writing..and getting paid would be a bonus..Am I more special than anyone else who has the education or writing experience , probably not..But I do have somethings maybe some aspiring writers don’t have..I have a huge heart..I have compassion for animals and people..I have shared and given freely when people would ask for advice about pet sitting..or whatever..

I do believe in psychic ability and intuition, which I believe is all connected to God..I also believe in prayer, which I do often every day..Even if it is just..”God and the Angels..please help and guide me in the right direction..” So..I admit to calling psychics..most recently they told me I do have a gift or talent to write or create,. And the message I keep hearing in my own mind is..”KEEP WRITING..”So I catch myself on my IPad several times a day..Writing about whatever comes to mind..Even if sometimes my blog is about nothing,,like a Seinfeld episode..

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